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WELCOME TO TOTAL DEFENSE ! |
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Total Defense is a company committed to the safe and fun delivery of certification programs in self-defense for girls and women, focusing on:
PREVENTION,PROTECTION and PERSONAL SAFETY. |
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WHAT IS TOTAL DEFENSE DESIGNED TO DO ? |
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The Total Defense self-defense program is designed to focus on empowerment, streetwise attitudes, strategies for safe dating, effective verbal and non-verbal self-defense techniques, awareness of respect and tolerance of others,dealing with the dynamics of conflict, anger, avoidance and de-escalation.
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WHY NOT HAVE THE "KARATE GUY" DOWN THE STREET ? |
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Martial Arts and self-defense are not the same thing.
The martial arts such as Judo and Karate are specific fighting systems.
SELF-DEFENSE IS NOT ABOUT FIGHTING.
Self-defense has a different and much broader focus which includes PREVENTING violence and PROTECTING yourself should conflict occur and EXITING to insure PERSONAL SAFETY.
Self-defense utilizes techniques which MINIMIZE FIGHTING and MAXIMIZE PERSONAL SAFETY.
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