WHY CHOOSE US? l OUR STAFF l CLIENT GROUPS

WHY CHOOSE TOTAL DEFENSE?
  • Qualified female instructors provide a positive role model
  • Instructors utilize a teaching style which focuses on individual differences and empowerment
  • Total Defense is committed to the SAFE and FUN delivery of self-defense programs which focus on PREVENTION PROTECTION and PERSONAL SAFETY
  • Programs are designed to be high energy participatory opportunities for students to learn easy to remember life-saving defense techniques
  • Each session begins with review, safe warm up and stretch
  • Total Defense provides maximum quantities of equipment for maximum and safe participation in practice sessions
  • Established in 1998, Total Defense has a proven track record



  • The Total Defense Inc. hiring policy adheres to the Roles and Responsibilities of the Toronto Police Service MOU (Memorandum Of Understanding).
  • All Total Defense Instructors and staff are hired on the basis of the Toronto Police Service Reference Check Program.
  • All Total Defense Instructors and staff have up-to-date background checks.



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